Frequently Asked Questions about BJJ

We offer classes for all ages. Children can start as young as 5 years old, while adults of any age can join our beginner classes.

No, prior experience is not necessary. Our classes cater to beginners, and our instructors guide you every step of the way.

For your first class, wear comfortable athletic clothing such as gym shorts or leggings and a t-shirt or rash guard. Avoid clothing with zippers or buttons. If you have a Jiu Jitsu gi, you’re welcome to bring it, but it's not required for your initial class.

Bring a water bottle, flip-flops or sandals to wear off the mat, and a small towel if desired. We also recommend bringing an extra set of clothes if you'd like to change after class.

Your first class will begin with a warm-up, followed by instruction in fundamental techniques, and finishing with some supervised practice or light drilling. You won't be required to spar on your first day unless you feel comfortable doing so.

We recommend attending classes at least 2-3 times per week to maximize your learning and progress, though you're welcome to train more frequently based on your goals and schedule.

Yes, we offer specialized youth classes tailored to different age groups. BJJ helps children develop confidence, discipline, and physical fitness in a safe and fun environment.

Yes, private lessons are available. They are an excellent way to accelerate your learning, work on specific techniques, or prepare for competitions. Please contact us directly to schedule.

Safety and student health are our priorities. Inform your instructor about any injuries or limitations, and they will help modify techniques and exercises accordingly.

You can sign up online through our website, visit us in person, or give us a call. We offer flexible membership options to suit your needs.

Absolutely! You're welcome to visit our academy to observe a class, meet our instructors, and ask any questions you might have before signing up.

We offer several membership options, including monthly memberships, class packages, and family discounts. Please contact us to go over the options that best fit your needs.